MULTICARE VITALS – Pain during or after sex (also known as dyspareunia) is common.
In fact, nearly three out of four women will experience pain during sex at some point in their lifetime, according to the American College of Obstetricians and Gynecologists (ACOG).
However, just because it’s common doesn’t mean you need to endure it or give up sex altogether.
“If you’re routinely experiencing pain during or after sex, then it’s important to bring it up with your provider,” Silvestrin says. “It could be a sign of a medical condition or infection that should be treated.”
A variety of conditions, from uterine fibroids to endometriosis to vaginal infections, can lead to pain or discomfort during sex.
“Keep enjoying foreplay until your body says, ‘Go.’” – Christine C. Greves, MD, Orlando Health
Other causes can include complications from childbirth, symptoms related to menopause or perimenopause (the years preceding menopause), as well as lack of foreplay or proper lubrication. There may also be a psychological component.
“Once you’ve experienced pain during sex — for whatever reason — you may be likely to tense up during future sexual interactions,” Silvestrin says. “While this is a normal reaction to pain, it can make the situation worse.”
Bottom line — don’t suffer in silence, Silvestrin says. Even if there’s not an underlying medical condition involved, your gynecologist or other health care provider can help you find solutions to make sex more comfortable.
“Find a provider who listens, who you feel comfortable talking to about sexual concerns and who can help you explore options for addressing them,” she says.
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